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Yoga

Relax and reconnect with yourself through lakeside yoga led by experienced instructor.  Poses are chosen to incorporate balance, strength, flexibility, and calming of the mind. Classes are designed to challenge the mind, body, and spirit, and to foster a higher state of wellness.

Morning “Vinyasa” Flow Yoga

Vinyasa style classes are based around movement linked with breath. Class is designed to challenge you mentally, physically, emotionally, and spiritually in order to promote growth and build an awareness of connection between mind, body, and spirit. Class is accessible to all levels and abilities. 

Day & Time: Tuesdays & Sundays at 9am
Location: Colonial Hall
Price: $15 or Recreation Pass
Time and date are subject to change by week. Please visit maddensfun.com to view the latest agenda.

Evening Slow Flow Yoga

This class is a slower practice to accommodate all levels while building strength through longer holds of postures. This style of class is meant to build that connection to mind, body, and spirit. Pranayama (breath work) practices will be integrated into this relaxing flow. Class will end with an extended cool down and Savasana to promote relaxation for the whole being. Class is accessible to all levels and abilities.

Day & Time: Thursdays at 5:30pm
Location: Colonial Hall
Price: $15 or Recreation Pass
Time and date are subject to change by week. Please visit maddensfun.com to view the latest agenda.

  • Meet the Instructor
    Treff Brock of Guiding Elements Yoga

    RYT-200, Ayurvedic Health Counselor

    Treff has been a certified yoga instructor since 2017, and typically teaches Vinyasa style classes, Yoga Nidra, and Restorative Yoga in the Brainerd Lakes area. She grew up in Richmond, VA, but she has since settled in rural Minnesota for the last seven years. She graduated with a degree in Recreation Administration from the University of Mississippi, and she is currently in school to become an Ayurvedic Practitioner through the Minnesota Institute of Ayurveda. Recently, Treff opened an office space out of Pequot Lakes Chiropractic where she accepts clients looking to gain the tools for a happier and healthier life. Whether she is teaching a class or taking a client interested in Ayurveda, her goal is for people to always leave feeling better than when they arrived.

    Learn more about Guiding Elements Yoga

Private Group Yoga

Private group yoga at Madden’s on Gull Lake offers a unique and personalized experience for individuals looking to deepen their yoga practice in a peaceful and picturesque setting. An experienced instructor will guide you through a customized session based on your groups experience and comfort level. Whether you are a beginner or an experienced practitioner, private group yoga at Madden’s on Gull Lake provides an opportunity to connect with yourself, others, and nature, while enhancing your physical, mental, and spiritual well-being.

Private Group Yoga Rates:
Under 10 People – $200
10-19 People – $275
20+ People  -$ 350

Request a Private Group Yoga Session

Please fill out the following form to submit a request for private group yoga. A Madden’s representative will be in touch shortly to confirm details.

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If you are requesting on behalf of a group that has a group booking at Madden's, please provide the group name.
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